Services I offer include:

Tailored nutrition advice

• specific to you and your needs

• working with where you are, not where I want you to be

Dietary analysis

• macronutrient and micronutrient analysis of your current diet

• discovering deficiencies and/or excesses and suggestions to correct them

Meal plans

• suggested recipes

• meals that fit around your weekly schedule, budget, dietary preferences

Pricing:

• Initial complimentary phone call (up to 15 minutes)

• Initial consultation £45 (up to 1 hour)

• Follow up consultation £30 ( up to 45 minutes)

I am able to advise on diets for a wide variety of conditions, including:

• weight loss or gain

• faddy or fussy eating

• heart health

• irritable bowel syndrome (IBS)

• type 2 diabetes and pre-diabetes

• food allergies and intolerances

• vitamin or mineral deficiencies

• disordered eating